Reformered classes run for 50 minutes and are performed on our state-of-the-art reformer machines, custom-made to fit our various sessions.

Grip socks are required for all classes.

We're here to reform your body. Our signature class takes you through a journey of Stretch, Strength, and Cardio on our custom reformer machine. This class will truly reform your body + mind, all to the beat of the music.
For all levels ready to sweat and sculpt.
- Expect dynamic flows with cardio bursts and strength sets.
- Move to the beat for pacing and motivation.
- Benefits: Full‑body tone, endurance, and mobility. Strong core and elevated heart health.
- Logistics: 50 minutes. All levels. Med intensity. Reformer + props.

For movers seeking flexibility + calm.
- Stretch your body and release your mind. Expect Pilates–yoga fusion with breath‑led mobility.
- Slow tempo with clear instructor cues and music support.
- Benefits: Reduced tension and improved range of motion. Better posture and mind–body reset.
- Logistics: 50 minutes. All levels. Low intensity. Reformer/Mat + props.

For those who want power, sweat + strength.
- Expect strength blocks, HIIT intervals, and tempo work.
- Upbeat music and bright lights for high energy.
- Benefits: Lean muscle, metabolic boost, and stamina. Athletic core strength and confidence.
- Logistics: 50 minutes. All levels, challenging. High intensity. Reformer + props.

For those ready to turn up the energy in this fun, fat-burning jumpboard class, it's designed to elevate your heart rate while targeting your legs, core, and glutes.
- Expect a dynamic, sweat-dripping workout that builds strength, stamina, and control.
- Benefits: High-intensity, low-impact cardio. Cardiovascular conditioning, Increased stamina and muscular endurance. Great precision and body control.
- Logistics: 50 minutes. Advanced level, challenging. High intensity. Reformer + props. Must have taken at least 3 Reformer classes prior.